The fear of being sober is a very common fear in recovery. To outsiders it might sound like a fear of success, but the fear of sobriety is more about your feelings without substance abuse. After all, it’s been a long time since you were sober, and maybe your last experiences of sobriety were traumatic. That’s why you started using in the first place.
Worrying about it constantly will only strengthen your fears and lessen your resolve to do anything. It’s a convenient cop-out we’re all guilty of using. You don’t have to produce some hidden, superhuman strength to be successful at sobriety. But you do need patience, empathy for yourself, and a firm commitment to meeting your goal. Those who are overly pessimistic and say, “I’m going to be miserable forever,” will inevitably fail. Being at a party or trying to find the perfect romantic partner without alcohol is the stuff of nightmares for many people.
Feels Like Success
This emotional cleansing is a necessary part of healing, just as detox is a physical elimination of toxic substances. Once you are in treatment and then in recovery, you will learn how to effectively deal with your emotions, no matter what circumstances arise. If you fear https://ecosoberhouse.com/ that you will not be able to talk to people when you are sober, remember the consequences of drinking too much. Alcohol lowers your inhibitions, but it also makes you say things and do things you may regret. Concentrate on learning new coping and communication skills.
They may worry about what’s on the other side of rehab. Because they might lose their friends, many people are afraid of getting sober. After getting sober, some of your friends will leave. People who are your friends, not just when you drink and do drugs with them, become true friends that are always by your side–not just fair-weather friends or party friends. Admitting that you have a problem can be a scary thing to contemplate.
Fear of a New Life
You have to make a decision to move forward by overcoming fear of those losses. You may be able to fix some of what’s lost and damaged. After months or years of being fixated on drugs and alcohol, who are you if you arent an addict? These are some of the most difficult questions in recovery, and the answers may change over time.
The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. “We’re creating a healthy beverage that works fear of being sober in party occasions where you otherwise don’t have many healthy options,” Cessario said. The brand has also grown a large following on social media, with 5 million followers on TikTok and 2.9 million on Instagram.